A small list of useful resources about the Alexander Technique, and some other contacts you may find helpful.

The Complete Guide to the Alexander Technique

A hugely comprehensive source for information about the Alexander Technique. www.alexandertechnique.com

The Ashwhin Retreat

Derby Stewart-Amsden is an artist, healer, therapist and enabler.

Her business Ashwhin was opened in 1999 offering complementary therapies and workshops. Like the living being it is, Ashwhin has grown and developed greatly - Enabling is Derby's blend of counseling and Life Coaching; the Holistic Retreat is a unique escape and spiritual place to reconnect with yourself; Derby's artwork is inspired by the energy and light of Orkney; she is currently working on the Cards of Triumph and an accompanying book. www.ashwhin.com

Annabel Sutton

Annabel Sutton is an amazing life coach and offers telephone and email coaching. You can also receive free her monthly tips by signing up on her website www.annabelsutton.com

Steve Goodall

Steve has been involved with "all things internet" for some years now, and has a number of different skills and wide experience. He's been in the I.T. business ever since it was called "Data Processing" or "Computing", so understands words like "Cobol" and "Database" as well as "Search Engines", "XHTML" and "Web 2.0".

He is currently working as an independent consultant, doing small projects for a number of different customers. Including looking after my website! info@stevegoodall.net


Isle of Wight Urology Cancer Support Group

For patients and carers living with prostate and other urology cancers

Support meetings on the third thursday each month 6pm at the Wessex Cancer Trust, 19/21 Lugley Street, Newport, IoW PO30 5HD

More information 01983 400920

24hr call back telephone 07548549038